- Do you need to do anything before your session? The short answer is no, but prior to your session, I always recommend taking a minute and just ask your loved ones to come and hang out with us. This doesn't have to be a ritual, or anything even outward. You can simply, quietly, say it to yourself. Trust me, they hear it!
- You do not need to bring anything to the session except your sweet self. You can bring a drink if you want because we'll be talking for at least an hour. I drink water pretty much the whole time.
- When we connect on Zoom, I'll start but telling you the same things I tell everyone, every time. 1) I have a dog who will lose his mind if a delivery person knocks on the door. It doesn't impact anything for us, it's just a heads up; 2) The session will be a back and forth. I'm counting on you to help me clarify things that I'm seeing; 3) I am seeing their memories not yours. I may see something you don't remember from when you were a baby. It's not that it's wrong, it's that it was one of their favorite memories and you were just too little to remember it yourself; 4) Lastly, and arguably most importantly, relax and enjoy yourself. The more your energy relaxes, the better it gets for everyone involved.
- I will write almost the whole time we're talking. This is simply because I'm essentially carrying on two conversations at one time, and frankly, your loved ones talk super fast sometimes.
- You don't need to take notes or anything during the session. The session is recorded and you will receive the recording. I encourage you to download the video onto a device or flash drive so you have it forever. Zoom will purge the recording after 30 days so make sure you do that within that timeframe.
- I have no control over who shows up, or how long they hang out.
- If something doesn't make sense right away, that's ok. It may show up later for you.
- You can ask questions. I will do my best to get the answers you're looking for.
- All sessions are confidential. If your grandma airs out all of the family drama, it's safe with me. I will never share anything without your consent!!!
Below is a link to my Instagram. There you can see several videos from sessions to give you an idea of how things go.
If you still have questions, please reach out. I understand the gravity of what you're trusting me with, please ask me whatever you need to.